Online learning courses (Mental Health and Wellbeing)

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Health and Safety Awaren...
This course gives a general understanding of the requirements and responsibilities that employees have in respect of health and safety at work. It also highlights the additional responsibilities that an employer has to work with you to ensure a safe working environment. This course contains ongoing assessment to demonstrate that an employee understands the material.
  Duration: 1 hr   Retakes: Unlimited
£0.00 +VAT
Stress Awareness and Man...
This course gives the learner an excellent understanding of what we mean by stress and the typical causes of stress. It goes on to increase the learner's awareness of the signs of stress and to develop strategies to manage it.
  Duration: 1 hr 30 mins   Retakes: Unlimited
£0.00 +VAT
Handling and Resolving C...
In this course the learner is introduced to what we mean by the term “conflict”; how to deal with problems positively; how to deal with abusive and violent behaviour; methods for resolving conflict: and how to handle complaints.
  Duration: 30 mins   Retakes: Unlimited
£0.00 +VAT
Managing Mental Health a...
This course is designed to provide practical guidance for people whose working life is being affected by a manageable mental health condition, such as depression, anxiety or stress.
  Duration: 1 hr 30 mins   Retakes: Unlimited
£0.00 +VAT
An Awareness of Mental W...
This course is designed to provide an introduction to Mental Wellbeing in the Workplace. As well as explaining what is meant by the terms "Mental Health" and "Wellbeing", the course aims to raise awareness of common mental health issues and provides suggestions of what to do if/when working life is affected by a manageable mental health condition, such as stress, anxiety, low mood and depression.
  Duration: 45 mins   Retakes: Unlimited
£0.00 +VAT
Understanding Eating Dis...
This understanding eating disorders course aims to give your employees the knowledge required to understand the impact and key issues surrounding eating disorders, as well as an awareness of the harmful effects eating disorders can have on individuals and those closest to them. The course is ideal for anyone who would like more information on this subject for personal reasons, or anyone who would like to work with, and support, individuals with eating disorders.
  Duration: 4 hrs   Retakes: Unlimited
£0.00 +VAT
Understand the Principle...
Would any of your employees benefit from completing one of our fitness training courses? This course aims to help your employees develop an understanding of the principles of health and fitness. They will look at the role exercise plays in supporting health and fitness, nutritional guidelines for a healthy diet, anatomy and physiology, and the effects exercise has on the body.
  Duration: 4 hrs   Retakes: Unlimited
£0.00 +VAT
Sexual Health Awareness
Looking to increase your knowledge of sexual health by completing some sexual health studies? This course provides a wealth of information that will increase your understanding of sexual health issues. It is a great way to enhance your knowledge if you are looking to begin a career within this field or simply want to increase your awareness of the different types of STIs. Also explored are helpful guidance for maintaining positive intimate relationships and the mechanics of human reproduction.
  Duration: 4 hrs   Retakes: Unlimited
£0.00 +VAT
Alcohol Awareness
Our Alcohol Awareness distance learning course aims to raise awareness of the harmful effects of alcohol use and the possible health issues surrounding its consumption, as well as where to seek help if needed.
£0.00 +VAT